Stir Fry Puff Pastry Recipes
Stir fry puff pastry recipes are a creative way to bring together the flaky, buttery goodness of puff pastry and the flavorful, fresh ingredients typical of stir-fry dishes. Whether you're looking for a quick appetizer, a main course, or even a snack, these recipes are versatile and customizable. Below are three mouthwatering stir fry puff pastry recipes that blend vibrant flavors with a crispy, golden crust.
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### 1. **Vegetable Stir Fry Puff Pastry Pockets**
**Ingredients:**
- 1 sheet of puff pastry, thawed
- 1 tablespoon vegetable oil
- 1 small onion, thinly sliced
- 1 bell pepper (red or yellow), thinly sliced
- 1 small zucchini, julienned
- 1 carrot, julienned
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 2 tablespoons soy sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch mixed with 2 tablespoons water
- Sesame seeds for garnish
- 1 egg (beaten, for egg wash)
**Instructions:**
1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Heat the vegetable oil in a wok or skillet over medium-high heat. Add the onion, bell pepper, zucchini, and carrot, and stir-fry for 3-4 minutes until slightly softened.
3. Add the garlic and ginger, cooking for another minute.
4. Stir in the soy sauce, hoisin sauce, and sesame oil. Pour in the cornstarch mixture and cook until the sauce thickens slightly.
5. Remove the stir-fry from heat and let it cool completely.
6. Roll out the puff pastry sheet and cut it into 6 squares. Place a spoonful of the cooled stir-fry mixture in the center of each square.
7. Fold the squares diagonally to form triangles and seal the edges with a fork. Brush the tops with the beaten egg and sprinkle with sesame seeds.
8. Bake for 18-20 minutes or until the pastry is puffed and golden brown.
9. Serve warm with a dipping sauce like sweet chili or soy.
**Why You’ll Love It:**
This recipe is a vegetarian delight with vibrant colors and fresh flavors. The pockets are easy to grab and perfect for parties or a quick lunch.
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### 2. **Chicken and Broccoli Stir Fry Puff Pastry Braid**
**Ingredients:**
- 1 sheet of puff pastry, thawed
- 2 tablespoons vegetable oil
- 2 cups cooked chicken, shredded
- 1 cup small broccoli florets
- 1 small carrot, grated
- 1/2 cup sliced mushrooms
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 3 tablespoons teriyaki sauce
- 1 teaspoon honey
- 1 teaspoon cornstarch mixed with 2 tablespoons water
- 1 egg (beaten, for egg wash)
- Sesame seeds (optional)
**Instructions:**
1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Heat vegetable oil in a skillet over medium-high heat. Add broccoli, carrot, and mushrooms, and stir-fry for 3-4 minutes. Add garlic and ginger, cooking for 1 minute.
3. Stir in the chicken, teriyaki sauce, and honey. Add the cornstarch mixture and cook until the sauce thickens. Set aside to cool.
4. Roll out the puff pastry into a rectangle on a floured surface. Place the cooled chicken and vegetable stir-fry mixture down the center of the pastry.
5. Make diagonal cuts along both sides of the pastry, about 1 inch apart, stopping short of the filling. Fold the strips over the filling, alternating sides to create a braid.
6. Brush the braid with the beaten egg and sprinkle with sesame seeds, if desired.
7. Bake for 25-30 minutes or until golden brown and flaky.
8. Let it cool slightly before slicing and serving.
**Why You’ll Love It:**
This braided puff pastry is as beautiful as it is delicious. The teriyaki sauce gives it a sweet and savory flavor, and the braid design makes it an impressive centerpiece for any table.
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### 3. **Shrimp Stir Fry Puff Pastry Tartlets**
**Ingredients:**
- 1 sheet of puff pastry, thawed
- 2 tablespoons vegetable oil
- 1/2 pound (225g) shrimp, peeled and deveined
- 1 small red bell pepper, diced
- 1/2 cup snap peas, chopped
- 1 clove garlic, minced
- 1 teaspoon grated ginger
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch mixed with 2 tablespoons water
- 1 egg (beaten, for egg wash)
- Fresh cilantro or green onions for garnish
**Instructions:**
1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Heat vegetable oil in a skillet over medium-high heat. Add the shrimp and cook for 2 minutes per side until pink and opaque. Remove and set aside.
3. In the same skillet, stir-fry the bell pepper and snap peas for 2-3 minutes. Add the garlic and ginger, cooking for another minute.
4. Stir in the soy sauce, oyster sauce, and sesame oil. Add the cornstarch mixture and cook until the sauce thickens slightly. Return the shrimp to the skillet and toss to combine. Let cool.
5. Roll out the puff pastry and cut it into 4-inch circles using a cookie cutter. Place the circles on the prepared baking sheet.
6. Lightly score a smaller circle inside each puff pastry round, being careful not to cut all the way through. This will create a border.
7. Spoon the shrimp stir-fry mixture into the center of each pastry round, leaving the edges clean.
8. Brush the edges with beaten egg and bake for 15-18 minutes or until the pastry is golden and puffed.
9. Garnish with fresh cilantro or green onions before serving.
**Why You’ll Love It:**
These tartlets are a seafood lover’s dream. The crisp puff pastry complements the juicy shrimp and crisp-tender vegetables, making them a hit for appetizers or light dinners.
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### Tips for Perfect Stir Fry Puff Pastry Recipes:
- **Thawing Puff Pastry:** Always thaw puff pastry in the refrigerator to prevent it from becoming too soft or sticky.
- **Cooling the Filling:** Ensure your stir-fry filling is completely cool before adding it to the puff pastry to prevent the pastry from becoming soggy.
- **Customizing Flavors:** Feel free to swap ingredients or sauces to suit your preferences. For example, tofu can replace meat for vegetarian options, or sriracha can add a spicy kick.
- **Sealing Edges:** Use a fork to crimp edges tightly, ensuring the filling stays sealed inside while baking.
- **Serving Suggestions:** Serve these puff pastry recipes with a side salad, dipping sauces, or even steamed rice for a complete meal.
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Whether you're cooking for family or hosting guests, these stir fry puff pastry recipes are guaranteed to impress. With their irresistible flaky crusts and vibrant fillings, they bring the best of two culinary worlds together. Try these recipes and get creative with your own combinations for a delicious, crowd-pleasing treat!
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