Friday, 18 April 2025

Pecan Chicken Recipes

Pecan Chicken Recipes

Chicken is a staple protein in kitchens around the world, but when you’re craving something a little more indulgent, nutty, and full of texture, pecans step up as the perfect partner. Whether you’re looking for a crispy baked option, a creamy skillet dish, or a sweet and savory glaze, these three pecan chicken recipes offer something special for every palate. Pecans not only add crunch and buttery richness, but they also elevate chicken dishes with their heart-healthy fats, fiber, and flavor. Let’s dive into three ways to enjoy this delightful duo.


1. Crispy Oven-Baked Pecan Crusted Chicken Breasts

This baked version of pecan chicken is crunchy on the outside and juicy on the inside. It’s a great alternative to fried chicken with all the texture and none of the grease.


Ingredients:


4 boneless, skinless chicken breasts


1 cup pecans, finely chopped or ground


1 cup panko breadcrumbs


1/2 cup grated Parmesan cheese


1 tsp garlic powder


1 tsp onion powder


1/2 tsp paprika


Salt and pepper to taste


2 large eggs


2 tbsp Dijon mustard


Olive oil spray or cooking spray


Instructions:


Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil and place a wire rack on top.


In a shallow bowl, combine the chopped pecans, panko, Parmesan, garlic powder, onion powder, paprika, salt, and pepper.


In another bowl, whisk together the eggs and Dijon mustard.


Dip each chicken breast in the egg mixture, then dredge in the pecan mixture, pressing gently to coat thoroughly.


Place the coated chicken on the rack. Lightly spray the tops with olive oil spray for a golden finish.


Bake for 25–30 minutes, or until the chicken is cooked through and the coating is crisp and golden brown.


Serve with a side of roasted vegetables, a garden salad, or mashed sweet potatoes.


Why You’ll Love It:

This recipe is perfect for weeknight dinners, meal prep, or even a casual dinner party. The combination of Parmesan and pecans gives a deeply savory, nutty crust without the heaviness of frying.


2. Creamy Pecan Chicken Skillet with Spinach and Mushrooms

This one-pan creamy pecan chicken is hearty and satisfying, ideal for a cozy dinner. Pecans add a warm, earthy note to the creamy garlic sauce that coats every bite.


Ingredients:


4 chicken thighs (bone-in or boneless)


Salt and pepper to taste


1/2 cup all-purpose flour (for dredging)


2 tbsp olive oil


2 tbsp butter


1 cup chopped mushrooms


2 cups baby spinach


3 cloves garlic, minced


3/4 cup chicken broth


3/4 cup heavy cream


1/2 cup chopped pecans (lightly toasted)


1/4 cup grated Parmesan (optional)


Fresh thyme or parsley for garnish


Instructions:


Season chicken with salt and pepper, then lightly dredge in flour.


In a large skillet, heat olive oil over medium heat. Add chicken and sear for about 5–6 minutes per side, or until golden and cooked through. Remove and set aside.


In the same skillet, melt butter and sauté mushrooms for 4–5 minutes. Add garlic and cook for another minute.


Pour in chicken broth and let it simmer for 2–3 minutes, scraping up the browned bits. Stir in heavy cream and bring to a gentle simmer.


Add spinach and pecans. Stir until spinach wilts. Return chicken to skillet and spoon sauce over top. Simmer for 3–4 minutes to blend flavors.


Sprinkle with Parmesan if desired, and garnish with thyme or parsley.


Serving Suggestions:

Serve over buttered egg noodles, mashed potatoes, or a bed of wild rice for a decadent, comforting meal.


Why You’ll Love It:

This dish brings together deep flavors and velvety textures. The pecans give a bit of crunch against the creamy sauce, making each bite memorable.


3. Sweet and Spicy Pecan Honey Glazed Chicken Tenders

For those who enjoy sweet heat, this glazed pecan chicken is the ultimate treat. It’s ideal for appetizers, game day, or a weeknight indulgence with a kick.


Ingredients:


1.5 lbs chicken tenders


Salt and pepper


1/2 cup flour


2 eggs, beaten


1 cup pecans, finely chopped


1/2 cup plain breadcrumbs


1/2 tsp cayenne pepper


1/2 tsp smoked paprika


Vegetable oil for shallow frying


Glaze:


1/3 cup honey


2 tbsp Dijon mustard


1 tbsp soy sauce


1 tbsp hot sauce (adjust to taste)


1/4 tsp crushed red pepper flakes


Instructions:


Season chicken tenders with salt and pepper. Dredge in flour, dip in egg, then coat with a mixture of pecans, breadcrumbs, cayenne, and paprika.


Heat oil in a skillet over medium-high heat. Fry tenders in batches for 3–4 minutes per side or until crispy and golden brown. Drain on paper towels.


In a small saucepan, combine glaze ingredients. Simmer over low heat until slightly thickened, about 5 minutes.


Toss chicken tenders in glaze or drizzle just before serving.


Why You’ll Love It:

The contrast of crunchy pecans with sticky-sweet and spicy glaze is addictive. This dish is great with coleslaw, cornbread, or over waffles for a Southern twist.


Pecan Chicken Tips & Variations

Nut alternatives: While pecans are the star, you can swap in walnuts or almonds for different flavor profiles.


Make it gluten-free: Use almond flour instead of all-purpose and gluten-free breadcrumbs or crushed rice cereal.


Meal prep bonus: The pecan coating freezes well—bread the chicken, freeze on a tray, and store in bags for a quick dinner later.


Add heat: For a spicy kick, add cayenne pepper to your crust or glaze. A little goes a long way with pecans.


Use buttermilk: Marinating chicken in buttermilk for an hour before breading adds tenderness and enhances flavor.

Pecan chicken brings together the best of texture, flavor, and nutrition. Whether you want a healthier baked option, a creamy skillet comfort meal, or something sweet and spicy to impress your guests, there’s a pecan chicken recipe for you. With their buttery crunch and versatility, pecans deserve a place in more than just your pie—they’re here to turn everyday chicken into a standout dish. 


Helpful Reading 

 Low Histamine Bread Recipes 

https://www.amazon.com/Low-Histamine-Bread-Recipes-Loaves-Sensitive-ebook/dp/B0F2SNZKDR/

The Dahlia Microfarm: Starting a Profitable Backyard Flower Business 

https://www.amazon.com/Dahlia-Microfarm-Starting-Profitable-Vegetables-ebook/dp/B0F4XYPR3Z/

Lavender for Weddings and Events: Grow and Create DIY Bouquets, Decor and More 

https://www.amazon.com/Lavender-Weddings-Events-Bouquets-Flowers-ebook/dp/B0F4YSH9M3/


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